Hale Gym is a place for body transformations, delivering measurable physical improvements for all guests. Surpassing all other fitness experiences in Canberra, Hale members are treated to leading-edge Technogym equipment in a non-intimidating, contemporary, sophisticated environment. Hale has developed a 12-Week Method incorporating mobility, strength, conditioning and rehabilitation to build long, lean, symmetrical bodies. The totally holistic approach ensures each member sustains general physical preparedness, also allowing for specific training. The Method equips you with the knowledge to get the best from your body for the rest of your life and provide an overriding sense of well-being. Start your journey here using the latest Technogym equipment, backed up to the Technogym My Wellness cloud with a customised app, and supported by specialist experts in all fields of fitness.