Hale Gym & Spa
Escape to a place of complete indulgence and relaxation. Hale Spa provides a full complement of day spa treatments. Immerse yourself in the cave-like spa pool, or dissolve away your stress in the steam rooms and infrared saunas. Take a seat in the Scandi-style lounge in front of the fireplace with views onto a landscaped courtyard and water feature while you prepare for a customized facial or body treatment in one of the nine private treatment rooms. A high-end skin specialist suite can provide medical skin treatments as part of your rejuvenation ritual.
Hale Gym is a place for body transformations, delivering measurable physical improvements for all guests. Surpassing all other fitness experiences in Canberra, Hale members are treated to leading-edge Technogym equipment in a non-intimidating, contemporary, sophisticated environment. Hale has developed a 12-Week Method incorporating mobility, strength, conditioning and rehabilitation to build long, lean, symmetrical bodies. The totally holistic approach ensures each member sustains general physical preparedness, also allowing for specific training. The Method equips you with the knowledge to get the best from your body for the rest of your life and provide an overriding sense of well-being. Start your journey here using the latest Technogym equipment, backed up to the Technogym My Wellness cloud with a customised app, and supported by specialist experts in all fields of fitness.
- Website halehealth.com.au